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You’ve outgrown the old version of you.
But you haven’t fully met the new one yet.
That space in between — where you’re no longer who you were, but not yet who you’re becoming.
It can feel confusing, emotional, even lonely.
But it’s not a breakdown. It’s a remembering.
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This is where we begin:
By creating space to soften, recalibrate your nervous system, and let your soul lead.
There’s nothing wrong with you. You’re just shifting frequencies.
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I don’t help you “get back on track.”
I help you find the track that was always yours.
Through energy work, intuitive guidance, and coaching that honours both your body
and your soul.
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I help you:
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Release what’s no longer aligned — gently, without reliving it.
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Regulate your nervous system and reconnect to your intuition
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Clarify what actually wants to come through you
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Build inner safety, self-trust, and soul-rooted momentum
This work isn’t about hustling for a better life.
It’s about attuning to the one that’s already calling you.
How does it work?
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We meet via Zoom for powerful, intuitive 50-minute sessions.
Each one blends coaching, energy clearing (like Silent Counselling®), somatic wisdom,
and metaphysical support — tailored to what you’re moving through that day.
You’ll leave each session feeling clearer, lighter, and more connected to yourself — with a
few grounded next steps (and a lot less static in your field).
Ongoing support between sessions is available if you choose.
This isn’t a checklist.
This is a soul shift — and I’ll walk with you through it.
Qualifications:
Access Bars- Access Consciousness 2024
Silent Counselling 2023
Bio-energy healing (Level1) 2023
Certified Divorce Coach (CDC) 2017
Holistic Health Coach (IIN) 2013
Professional Culinary Arts (Northwest Culinary Academy) 2004
Masters of Social Work (UBC) 2000
Bachelor of Social Work (Ryerson) 1996
Bachelor of Arts (UWO) 1992
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When awakening changes everything.
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Read my substack: Sacred Shift Coaching
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